Online Therapy Texas
It takes a lot of work to get to your counseling sessions. You have a lot to do. You can't find time in your busy schedule to get the mental health care you need. But you want to feel like the best version of yourself. You want to be aware of your thoughts, and behaviors, feel connected to other people, and be optimistic about the future.
You've been through a tough time and don't feel like yourself. You've been looking for a therapist who can help you feel better and knows what you're going through. But you're very busy, and your life is hectic. So, you need to talk to someone who can help you in a way that is convenient and flexible.
Online Therapy is the Answer You’ve Been Looking For
Taking care of your mental health is essential for having a good life. But it isn't always simple. Even more so when you're busy. But in today's digital world, getting good mental health services from the comfort of your own home is easier than ever. You can meet with your therapist, Keli, online through a safe video site.
Online Therapy is Convenient
At Clear Minds Psychotherapy, I know you want to feel like your best self. You want to be aware of your thoughts, feel connected to others, and be optimistic about the future. You want to be aware of your thoughts, connected to others, and optimistic about the future. To do this, you need to find therapy services that are easy to get to and work well. The problem is that it's hard to get to therapy sessions right now. Maybe you can't leave your house because you're sick or have physical problems. You might worry about your safety. Or, you don't have time in your busy plan to go to counseling across town or deal with traffic.
You should be able to get better through therapy. That’s why I also offer online counseling so you can start healing from the safety of your home or office. I know much about mental health and am well-trained in specific, effective therapy techniques. Most importantly, I’m a therapist who really wants to help you.
I Respect and Value Your Privacy
Many people worry about being seen going to therapy or running into someone at their therapist's office. I wish that weren't the case, and I want to eliminate the stigma of mental health therapy, but I understand. If you're worried about these things, online internet therapy might be what you need. Generally, Keli meets with you on your phone, tablet, or computer using a private video platform. I use software that is HIPPA-compliant and follows all of its rules. In other words, whether we meet in person or online, I care a lot about your privacy.
Online Therapy in Texas
Did you know it's necessary to see a licensed therapist to provide clinical online services in your state? So, if you leave Texas for a trip, Keli won't be able to meet with you until you return. Keli can, however, see you anywhere in Texas, even if you're not in the Central Texas area. For example, I see people who live and work in Austin or Houston. Some of my clients live in the Dallas and Fort Worth area. Even though many of my clients are in Central Texas, I can now see people in San Antonio, El Paso, Arlington, and Lubbock through my online therapy services. I’d love to help you in Texas, no matter where you are.
Who Benefits From Seeing an Online Therapist?
Working with an online therapist can help so many people in significant ways. Especially people who have medical conditions or social anxiety that make it hard to motivate themselves to leave the house. It also helps stay-at-home parents get to therapy so they can take care of themselves. People often choose online treatment over in-person therapy because it is easier. The American Journal of Managed Care studied online psychiatry patients, revealing that 86.7% said they would suggest it to their family and friends. Then, a study from the Journal of Anxiety Disorders showed that online therapy works just as well as in-person counseling for treating anxiety. Keli has noticed that clients who attend online therapy get the same level of healing as clients who come for in-person treatment. It’s just a matter of preference.
Online Counseling Services Texas
Keli is proud to offer her clients a wide range of online therapy choices. I believe in giving only the best counseling services, and studies have shown that online therapy can be just as effective as in-person treatment for many mental health diagnoses. I have offered online therapy for several years. I have noticed the same excellent results as in-person therapy for many issues like anxiety, PTSD, trauma, depression, mood disorders, and eating disorders. I am confident I can help you start feeling better when we work together from the comfort of your home or office.
Keli is committed to everyone being able to get good, personalized therapy, no matter where in Texas they live.
Online Anxiety Treatment
In all honesty, online therapy is often a great way to treat anxiety. Keli is certified in effective therapeutic techniques to help people lessen and heal from anxiety. Because of this, she’s been pleased over the past few years as she’s learned more about treating anxiety online. People from all over Texas can come to me for help, including those with horrible anxiety like panic disorder or phobias. If we work together through video, online therapy is an excellent option for exposure work because I can have my clients take their computer or device into specific situations where they experience anxiety. I can provide support and counseling right there in real-time.
Online EMDR Therapy
EMDR is an incredible therapeutic intervention that is very popular right now. Keli is fully trained by two different institutions and is getting certified in S.A.F.E. EMDR. I am impressed by how much it has helped my clients! Even clients who have received EMDR therapy by other clinicians are impressed by how Keli does EMDR treatment. Keli uses an online program called RemotEMDR, a HIPPA video platform for anxiety treatment, eating disorders, trauma, and PTSD. RemotEMDR uses cool lights on your computer screen so you can get the best results from your EMDR therapy online, right from the comfort of your own home or office. All of my clients have had incredible success with EMDR, even being 100% virtual throughout their entire time in treatment.
Online Therapy For Teens
Keli really enjoys working with motivated teens aged 13 or older. A motivated teen is interested and willing to participate in the therapeutic process. Keli does not work with teens who don’t want to be in therapy and are being forced by their parents because they don’t yield the high results Keli is accustomed to her clients receiving from her services. That said, there are some unique benefits to online therapy for teens. Texas teenagers who aren’t driving yet appreciate the independence of not relying on Mom or Dad for a ride to the office. Online counseling fits in between extracurriculars and the general business or teen life. Keli’s had some high school students make arrangements to meet with their therapist online in a private space at their school.
You can find healing. Keli can help.
Online therapy is excellent and highly effective for people with mental health problems, but it's not suitable for people in a serious crisis. If you are having thoughts of suicide right now, please call the Texas Mental Health Crisis line at 988. All you need to do is dial 988 in Texas from any phone. You can also go to your closest ER if you need help right away.